Baked Salmon with Pan fried Veggies
- 5 Oz Salmon fillet
- 1 Cup quartered Baby potatoes
- 1/2 Cup Brussel sprouts
- 1/2 Cup Asparagus
- 1 tsp. Olive oil
- Preheat oven to 450*F. Place Salmon on a piece of foil on an oven proof dish. Spice as desired. (I use: Lemon juice, Salt & Pepper, Paprika and garlic powder) Bake for 13-15min.
- Boil the potatoes in water with a pinch of salt, until they are soft.
- Add Olive oil to a frying pan and then add all the veggies, including the cooked potatoes, spice with Salt/Pepper/garlic powder and fry for about 5-7min.
Macros: C-57g, F-6g, P-36g (426 Cal)