In-Person Sessions

s.JPEG
 
 

In-Person Personal Training Sessions

In-Person Sessions are offered in the Frankfurt and surrounding areas.

What?

  • One-on-One Training

  • Fitness Level Assessment

  • On-Spot Adjustments to programs

  • Exercise Modifications

  • Technique Corrections

  • Mobility Training

  • Functional Training

  • Weight loss

  • Metabolic Training

  • Strength Training

  • Cardiovascular Training

  • Increased Efficiency of Program and Exercises

  • Increase Confidence in the gym

  • FUN! Working-out is way more enjoyable when you have someone with you who is Encouraging and Motivating you!

  • English speaking Personal Trainer in Frankfurt (offered in German when requested)

For who?

  • Beginner to Advanced fitness levels

  • Early general fitness training (Ages 7-12)

  • Future ‘GYMeration’ (Ages 13-17)

  • ‘GYMgoers’ (Ages 18-60)

  • ‘Advanced Fitness’ (Ages 60+)

*Please enquire for more details, including pricing.